Strawberries are an excellent source of vitamins, minerals and antioxidants. Adding them to your breakfast is an easy way to incorporate a nutritious superfood into your meal. Start with a strawberry smoothie or yogurt parfait featuring fresh or frozen strawberries. Makeover your oatmeal by adding some diced strawberries, flax seeds and honey for sweetness. For the classic pancakes, dice up some fresh or frozen strawberries and combine with your favorite pancake add-ins such as nuts or blueberries prior to cooking.
Healthy Ideas for Adding Strawberries to Breakfast
If you’re wanting something savory for breakfast, top a toasted whole wheat bagel with low-fat cream cheese spread, sliced strawberries and a sprinkle of poppyseeds for a surprisingly flavorful combination! All of these ideas are simple yet delicious alternatives for integrating healthy strawberries into your most important meal of the day.
The Sweet Taste of Strawberries at Breakfast Time
Eating a healthy breakfast sets the tone for your day. It energizes you, boosts your metabolism and provides essential nutrients to help you stay active and alert throughout the morning. And adding strawberries to your breakfast can make it even more nutritious! Here are some creative ways to enjoy the sweet taste of strawberries for breakfast.
Start with Smoothies
Smoothies are a great way to get your day started right. They’re fast, easy, and packed with nutrition. To make a strawberry smoothie that’s both delicious and healthy, start by combining 1 cup of frozen strawberries, 1/2 cup plain Greek yogurt, 1/2 cup orange juice, and 1 teaspoon honey in a blender or food processor. Blend until smooth then pour into a glass or bowl and enjoy! For an extra boost of protein, add some nuts or seeds like chia or flaxseed.
==> We have other strawberry smoothie recipes here.
Go Savory with Strawberry Salsa
For something savory but still light and nutritious, try making strawberry salsa for breakfast. All you need is one pint of fresh strawberries (washed and hulled), 2 tablespoons finely chopped red onion, 2 tablespoons lime juice, 2 teaspoons honey or agave nectar, 1 tablespoon minced jalapeno pepper (optional) and a pinch of salt. Simply mix all the ingredients together in a bowl then serve with whole wheat tortilla chips for scooping! This tasty dish is perfect for those mornings when you don’t have time to make a full breakfast but still want something healthy.
Toast Up Some Deliciousness
Strawberry toast is an easy yet delightful way to enjoy the fruit at breakfast time! Toast two slices of whole grain bread then spread each slice with cream cheese or nut butter (such as almond butter). Top each slice with freshly sliced strawberries then sprinkle on some shredded coconut flakes before serving. The combination of creamy nut butter plus sweet strawberries makes it hard to resist! Alternatively, if you’re looking for something more savory, try topping your toast with Brie cheese instead of cream cheese it’s delicious!
Strawberry Waffles or Pancakes
For a sweet and satisfying breakfast, make some strawberry-infused waffles or pancakes. Start by combining ingredients for your favorite waffle or pancake recipe then add in one cup of diced fresh strawberries. Once ready, top with maple syrup and more sliced strawberries before serving. This delicious treat is sure to fuel you up for the day!
Strawberry Smoothie Bowl
Smoothie bowls are quickly becoming a breakfast favorite and with good reason! They’re basically smoothies in a bowl, which makes them fun to eat and easy to customize. To make your own strawberry smoothie bowl, blend one cup of strawberries with 1/2 cup plain Greek yogurt, 1/4 cup almond milk, 1 teaspoon honey and a pinch of cinnamon. Pour the smoothie into a bowl and add your favorite toppings like granola, shredded coconut, sliced almonds, chia seeds and more diced strawberries. Enjoy!
No matter how you choose to enjoy your strawberries for breakfast, you can rest assured that you’re starting off with a nutritious and delicious meal. Give one of these ideas a try today, and see just how much better your morning gets when strawberries are involved!
Strawberries can be an incredibly versatile addition to any healthy breakfast routine! Whether you prefer smoothies, savory dishes like strawberry salsa or classic combos like strawberry toast – there’s something here that everyone will love. So start adding strawberries to your breakfasts today – it’ll give you that extra boost of energy you need to get through the day!